Chilled man Posted March 11, 2010 Report Share Posted March 11, 2010 Slow, around 8 minute/mile. I do it to keep a good base for cycling. But I have a weird foot problem where certain distances/terrains will hurt my right foot. I have to do it this early, I got home to get kids to school. I have that same problem that any type of running makes my sides hurt :lol: Quote Link to comment Share on other sites More sharing options...
matt b Posted March 11, 2010 Report Share Posted March 11, 2010 I have that same problem that any type of running makes my sides hurt I like distance, I don't care about running fast, but I like running for at least a full hour, preferably 2-3 hours. Same thing with cycling, put me on the bike and don't expect to see me for 3-4 hours minimum. I'm not built for speed anyway. Quote Link to comment Share on other sites More sharing options...
Stormtrooper1 Posted March 11, 2010 Report Share Posted March 11, 2010 Hmmm maybe if it's not raining tomorrow I'll try one of those morning run things... at least the loop around my development according to google thats 1.1 miles.... Quote Link to comment Share on other sites More sharing options...
Black Betty Posted March 11, 2010 Report Share Posted March 11, 2010 Ugh I despise running I ran cross country in high school for endurance in hockey. Now I just weight lift no cardio and lately I haven't even had time for that 5 midterms since last friday to this Friday are kicking my ass luckily I just have one left : engineering materials and manufacturing processes Quote Link to comment Share on other sites More sharing options...
matt b Posted March 11, 2010 Report Share Posted March 11, 2010 Ugh I despise running I ran cross country in high school for endurance in hockey. Now I just weight lift no cardio and lately I haven't even had time for that 5 midterms since last friday to this Friday are kicking my ass luckily I just have one left : engineering materials and manufacturing processes Unless you're a goalie, hockey should take care of that whole cardio thing for you! Oh wait, aren't you a goalie ? Quote Link to comment Share on other sites More sharing options...
v4lve Posted March 11, 2010 Report Share Posted March 11, 2010 Awesome Quote Link to comment Share on other sites More sharing options...
7 VII 7 Posted March 11, 2010 Report Share Posted March 11, 2010 John you lift? you are so tiny though. 2 Quote Link to comment Share on other sites More sharing options...
bdimag Posted March 11, 2010 Report Share Posted March 11, 2010 Awesome uh..... hell yea. Quote Link to comment Share on other sites More sharing options...
BtownVolvo Posted March 11, 2010 Report Share Posted March 11, 2010 Little humor for the day Quote Link to comment Share on other sites More sharing options...
gilber33 Posted March 11, 2010 Report Share Posted March 11, 2010 Little humor for the day :lol: :lol: :lol: Fuck, I got super close to LOLing...in the library. Everyone prolly thinks I'm some weirdo now. Quote Link to comment Share on other sites More sharing options...
thewhiteguy1 Posted March 11, 2010 Report Share Posted March 11, 2010 :lol: :lol: :lol: Fuck, I got super close to LOLing...in the library. Everyone prolly thinks I'm some weirdo now. are you into older men? please say yes.... :lol: :lol: :lol: Quote Link to comment Share on other sites More sharing options...
Black Betty Posted March 12, 2010 Report Share Posted March 12, 2010 Unless you're a goalie, hockey should take care of that whole cardio thing for you! Oh wait, aren't you a goalie ? I'm whatever you want coach , I've played goalie before (without a cup) talk about never moving the blocker , Dave yes I guess im "tiny" ~6' 150-130 depending on the week , the more active i am the more i loose weight. I can go all day without eating and not be that hungry. I still haven't fully recovered from the other weekend. I'm eating about half what i usually do. I lift because its something proactive to do during study breaks instead of watch tv, drink beer, or get on vs . Matt your right I get plenty of cardio from hockey but unfortunatley my endurance has tanked over the past 3 years. I'm still one of the faster players on the ice, but I can't double shift like i used to and second period feels like third to me now. I actually have tryouts tomorrow for a local team so depending on that I may actually start some cardio again. Quote Link to comment Share on other sites More sharing options...
gilber33 Posted March 12, 2010 Report Share Posted March 12, 2010 I fucking hate the random people in the library who are looking at shit on the computer and literally laughing out loud. Some black dude next to me is going all out. "Aw, 'dis guy horrible, he funny, ya'll gotta. LOL. Aw man" God dammit. Granted I just said I almost lol'd in the library, but I held it in for the sole purpose to not be that douche that annoys everyone else. Quote Link to comment Share on other sites More sharing options...
FINN Posted March 12, 2010 Report Share Posted March 12, 2010 John you lift? you are so tiny though. Not everyone is born a green giant. Takes years to put lean pounds on. Ugh I despise running I ran cross country in high school for endurance in hockey. Now I just weight lift no cardio and lately I haven't even had time for that 5 midterms since last friday to this Friday are kicking my ass luckily I just have one left : engineering materials and manufacturing processes Ive been off the ice since the end of last summer... the longest in my lifetime. I'm dreading getting back into hockey cardiovascular shape. Quote Link to comment Share on other sites More sharing options...
Black Betty Posted March 12, 2010 Report Share Posted March 12, 2010 Not everyone is born a green giant. Takes years to put lean pounds on. Ive been off the ice since the end of last summer... the longest in my lifetime. I'm dreading getting back into hockey cardiovascular shape. Last time i was on was a few days before new years, and i'm going to tryout tomorrow , I would have gotten a few skates in but I dont even have my gear here, maybe tomorrow i'll get a skate in before tryouts. Quote Link to comment Share on other sites More sharing options...
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