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hahaha, JMU "Girls of Madison" she admires God but then she is showing herself off on a "sexy" calendar haha

http://www.thegirlsofmadison.com/photos/Meet-the-Girls-of-Madison/adrienna_web-1.jpg

:rolleyes::arob:

you can't respect God and show yourself off? :blink:

Exactly. If you don't share Dave's religious values then your values are wrong.

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hahaha, JMU "Girls of Madison" she admires God but then she is showing herself off on a "sexy" calendar haha

your not a virgin. Whats the, saying pot calling the kettle black

edit she wants to be a highschool teacher? :o I wish she taught me i might have paid more attention

Edited by Black Betty
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Mike: nice work! What are your training habits ? Do you do any other endurance training ?

Dave: $75, shipped.

Michael: I'm days away from pulling the trigger on a TDI SportsWagon, I know what you mean!

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na matt. i basically just wake up at 5.30 and run on the roads around here. i have to be home by 7 during the school year.

i generally run 6-8 miles a couple times during the week and then go for long runs on the weekends depending on time. 10-11 miles on avg.

i have a big enduranc run coming up in two weeks. gonna go for a personal record maybe and then a half marathon on Nov 1.

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na matt. i basically just wake up at 5.30 and run on the roads around here. i have to be home by 7 during the school year.

i generally run 6-8 miles a couple times during the week and then go for long runs on the weekends depending on time. 10-11 miles on avg.

i have a big enduranc run coming up in two weeks. gonna go for a personal record maybe and then a half marathon on Nov 1.

Mike that is some awesome stuff... I used to wake up that early but could not get to work in time.

what is your diet like? You said you were "i'm the fattest avid runner you'll meet. haha."

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i can't lose a pound dave. still around 240.

i don't eat after 8.00. don't eat a lot of snacks. only drink on the weekends.

i break down a little once in a while but nothing bad.

my problem is portion control. i eat mammoth proportions for dinner. running that much you need fuel.

i guess its muscle but still.

i look better and feel pretty good so whatever i guess.

i i was wearing my heart monitor the other day screwing around in my office. i looked down while sitting and my heart rate was 49bpm. its generally in the 50's though.

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Mike, have your body fat measured, that'll be a good indicator of where you stand. Most universities have a lab that will do it for a song. Portion control with that exercise level would be key to being under 200, assuming you'd want to.

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Mike, have your body fat measured, that'll be a good indicator of where you stand. Most universities have a lab that will do it for a song. Portion control with that exercise level would be key to being under 200, assuming you'd want to.

Good stuff Matt. If you do a body fat reading make sure you use an accurate one :D

Mike would look weird under 200lbs. I am about the same weight as you Mike if not a little more and I could not imagine myself being 200lbs that would look weird. I am kind of in the same boat. I eat like a horse for dinner because I am starving after the gym/day.

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Good stuff Matt. If you do a body fat reading make sure you use an accurate one :D

Mike would look weird under 200lbs. I am about the same weight as you Mike if not a little more and I could not imagine myself being 200lbs that would look weird. I am kind of in the same boat. I eat like a horse for dinner because I am starving after the gym/day.

:arob:

My race weight is 167. (I'm just under 180 now.) I doubt Mike would look weird at all.

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:arob:

My race weight is 167. (I'm just under 180 now.) I doubt Mike would look weird at all.

just saying based off his height and how much he runs... 200lbs would look not very healthy IMO.

the only reason I say this is because me dropping 40lbs would make my head look even bigger

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